MY MINDFUL CHILD BOOK OF KINDNESS

Kind explores the joyous emotions felt when helping others in a time of need. The handmade storybook tells of Poppy Winter and friend Chloe helping other animals who need help and happiness. Feelings of friendship and gratitude are explored through 3 visualisation meditations that teaches one to be kind. A miniature pair of spectacles accompany the kit as a symbol of giving that is explored in the storybook.

The tales are for all ages and the meditations specifically focus on the ages of 5-10 years +.